susan's daily life....
Monday, January 05, 2009
change... miles vs. caveman
I read this blog post the other day from a retired professional triathlete, now coach. I think it says a lot . Enjoy.
http://chuckiev.blogspot.com/2008/03/true-meaning-of-miles.html
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About Me
Susan D. Davis
I grew up in VA and moved to CO in '97. In '02, I adopted a very independent dog that I named Meeka. In '05, I married my best friend, Michael. And then during the summers of'07, '08 '09 '1-, I competed in Ironman triathlons.
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2009
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Food - Keep it simple
Lack of change & lots of change.
Sunday , Jan. 18
The first week of Jan.
A Change - I went to the gym
change... miles vs. caveman
More things to be thankful for...
Changes & Goals for 2009
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Mile Marker - Kristen Armstrong
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